Authentic Ashrams in India
These have always been a popular destination with spiritual seekers who flock to the country's many ashrams. Every ashram is different though, so which one to choose?
De-stress and unwind with one of my handpicked
luxury de-stress holidays. Choose a beautiful location from Asia to the
Caribbean to indulge yourself in spa therapies and activities designed
to help you relax your mind and renew your spirit. Become immersed in
calm, tropical beauty while enjoying luxury spa treatments, massage, yoga,
Pranayama and meditation.
Enjoy stress management treatments, wine therapies, weight management or healing caves. Re-energise your mind and body with a custom designed de-stress holiday, guaranteed to help you regain the balance and focus needed for a healthy life.
Improve your lifestyle and give yourself more energy. I have a nice selection of health retreats in New Zealand, Australia and worldwide, designed to do just that.
Wherever you are in the world: find studios and follow your yoga teachers, discover local yoga events and share your experience with other yogis! Check out: www.yogatrail.com
I understand that different people have
different personal wellness goals and the diversity of our wellness holidays
reflects that. You can purify your system on a detox break in Spain, slim
down on a weight-loss holiday in the Caribbean, unwind with indulgent
spa treatments in Thailand, or strengthen your mind and body with yoga
in the Himalayas.
Whether you are more interested in stress-reduction or Ayurveda healing, these healthy holidays will help you achieve your wellness aims in a wide variety of stunning locations.:
Spoil yourself with a top of the range break at a Six Senses Hotel Resort Spa. My packages offer an unique style - are authentic, personal and sustainable, and in harmony with individual surroundings.
Workshops & Retreats
Heard of the 21 day challenge? Allow me to connect you to a full roster of programmes, workshops, and retreats held at the Deepak Centre in California.
Ayurveda packages in India and Sri Lanka
For those in need of Rejuvenation and Body Purification Therapy. Slimming and Stress Management, Beauty Care Programme or would like an Ayurveda Anti-Ageing Program.
Meditation is a stillness of body and
mind; discover the depth of yourself and take a spiritual wellness holiday
to find insight, bliss and peace. My meditation holidays and silent retreats
offer a mind-body approach to well-being that can help you change the
way you think about experiences, reduce stress and anxiety.
My mindfulness retreats combine group classes and personal meditation lessons led by experts in beautiful and relaxing destinations from India to Thailand, allowing you to dedicate time and attention so you learn how to meditate and unwind.
Complement your practice with mind therapies from Shirodhara to Reiki.